Ashtanga Yoga Beginners Intensive | May 5-June28

Ashtanga Yoga Beginners Intensive | May 5-June28


Beginners Intensive’s are a perfect way to introduce yourself to the Ashtanga Yoga method regardless of your ability level. This 16 class session has study materials included, and a teacher and curriculum specifically designed to take you from the roots of philosophy, anatomy, and asana sequences of Ashtanga Yoga. If you don’t know where to go; start here. After this session you can enter into all Mysore and Led classes in the program (and you’ll also feel at home in Ashtanga programs elsewhere).

Our Beginners Intensives go from 7:15pm-8:30pm on Tuesday and Thursday nights. Unlike Mysore and Led Primary, beginners classes are held on new and full moon days.

Beginners Intensive’s begin on the first Tuesday in January, March, May, July, September, and November.

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